Looking for a stronger, deeper stretch combined with massage, partner stretching and supported yoga postures? Partner Stretch Massage is a treatment unique to Gay Men’s Yoga, developed more than 20 years ago through many years of experience in yoga, massage and assisted movement. The treatment takes place on a floor mat. Your body is guided into supported yoga positions while massage is applied directly to the muscles being stretched. Working into an area while the stretch is held gives the body time to soften, release tension and gradually move more freely. The session can include one-to-one partner stretching, where both people work together to help open and extend the body. It can also be fully assisted, with all the movement, support and pressure provided for you—there is nothing you need to perform or get right. Each treatment is shaped around your body and how you are feeling on the day. The stretching and massage may be gentle, firm or strong, depending on what feels right for you. Some people choose Partner Stretch Massage to improve flexibility, ease stiffness and feel more open in their body. Others simply enjoy this unusual combination of partner stretching, supported yoga positions and massage. One hour • floor work